My father is dieing how do i deal with the stress?

He is 40 years old and has been an alcoholic for more then 25 he does cocaine and has been to jail more than 98 times. (please be respectful i am not wanting rude answers i just need help thank you)My father is dieing how do i deal with the stress?
Mine died a week before my sixteenth B-day.



Be with family and friends as much as you can, but only the ones that really care for you. Maybe go out in a field or big parking lot, and scream at God or whatever you call him.



It never really gets a whole lot easier, but after a while you won't be thinking about it all the time anymore.



Try to help the others around you, the ones that are going through the same things you are trying to deal with, as it will distract you from your own pain somewhat, and years later you'll be glad you were there for them.



Sorry about all you are going through.My father is dieing how do i deal with the stress?
well i was 13 when my father died. He died of liver failure due to the lack of alochol he consumed everyday. I thought that the world would be over after he was gone, but after at least 2 years things started getting better. Just spend as much time as you can with him. Tell him you love him no matter what he dose.

Im so sorry.
Very sorry to hear that Kaitlyn. I would think now would be a time to just be with him %26amp; love him. Try your best to reconcile any past hurts etc with him %26amp; make the most of the time you have together. Do things that he enjoys. Tell him you love him.



If you have faith, pray for him. If by chance you both have faith %26amp; he is open to it, pray together - with him.



For those that believe, death is not the end. I'll pray for both of you anyway darl. God Bless.
I'm really sorry :[



You can get a therapist. They're really very helpful. I've been seeing one for over 4 years and they really help you through whatever problems you may have, and even when you're problems are over, they're good to talk to. I would really recommend getting one.



You could try something physical. If you're angry, you can go into Kickboxing or Jujitsu. If you're frustrated, you can try yoga. Find something to exert those passionate negative emotions physically.





Some advice - DO NOT RESORT TO ALCOHOL. Your father was an alcoholic, that is a KEY SIGN that you do not want to resort to alcohol because chances are that easy addiction runs in your family, and you may become one, too. This also rules out any other drugs, or cigarettes, anything you can get addicted to.



Good luck.
So sorry about whats happening in your life :(

Anyways,the best way to deal with this is by spending as much time with your father ,even if it hurts when he's passed away,you'd regret it if you didn't.Tell him you love him ,keep hoping for the best ,he might get through this.

Afterwards ,im sorry ,if he passes away ...

Try to keep yourself together ,he'd want you to be happy ,If you feel like crying ,cry it all out .Be with friends who will support you ,just keep yourself distracted until you move on .

Remember : be happy

And everything will be fine
There are some good answers here, so I'll just add a suggestion. Write! Keep a pad of paper/notebook with you and write whatever is in your mind. People will try to tell you they know how you feel, but you are the only one walking in your shoes. You will not get rid of stress, but writing may be one of several sources that can help you deal with it.